Five to Thrive

In the first three years of life the brain is growing and changing faster than it ever will again. At times during the first year of life million of connections are forming ever single second in your baby’s brain.

So, what happens to your baby shapes their brain. And the most important thing that happens to your baby is you!

Your child’ body grows better when you give the child good food. Your child’s brain grows better when you do five simple things to  feed the growing brain:

These are your child’s daily ‘five to thrive’ – the building blocks for a health brain.

Take a look at our Five to Thrive guides for way you can help build your child’s brain.