MSK (Musculoskeletal) Support
Musculoskeletal (MSK) conditions affect many people and can affect your joints, bones and muscles and sometimes associated tissues such as your nerves. They can range from minor injuries to long-term conditions.
Local Support
Hutton Moor Leisure Centre offer Good Boost classes, which provide you with information and exercises to help reduce your muscular and joint pain, improve your physical and mental health, and enhance the quality of your life.
getUBetter App
getUBetter is an app helping you self-manage at home, work, and on the move. It can be accessed on a Smartphone or via the Web.
It covers a range of MSK injuries and condition, like back pain and ankle pain, and is designed to help you recover, understand when and where to seek help, and prevent further injuries.
My Joint Health Hub
This website covers general information about conditions affecting your muscles, bones and joints, otherwise known as your musculoskeletal system.
The content has been put together and approved by local healthcare professionals and is designed to help you understand more about your condition and what you can do to help yourself. There is also information about keeping healthy and accessing local services to support you.
