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Debbie Howitt
Self Help Tools
Adults Mental Health
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Adults Mental Health
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Trauma Informed Practice
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Cochrane Review Videos Mental Health and Asylum Seekers
by Debbie Howitt
Information and research about the most common mental health issues experienced by refugees and asylum seekers
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Self Help Tools
Adults Mental Health
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Mental Wellbeing
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Food and Mood
by Debbie Howitt
The following information about how different foods can impact your mental health has been taken from the National Mind website…
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Information
Mental Wellbeing
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Alcohol and Mental Health
by Debbie Howitt
This article explores the connection between drinking and our mental health. It was written by the Mental Health Foundation and…
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