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Being Active with a Long Term Health Condition

If you’re living with a long-term health condition, the benefits of physical activity far outweigh the risks.

Everybody’s situation is different, moving more when you can is important. We want to support you to find ways to be active that work for you and your health condition

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Self Help Tools

Self Help ToolsBeing Active with a Long Term Health Condition tagsGet Active tagsExercise videos for people who are waiting for surgeryThe NHS has partnered with fitness coach Joe Wicks to release exercise videos for people who are waiting for surgery,…Find out more about 'Exercise videos for people who are waiting for surgery'Save Exercise videos for people who are waiting for surgery to favourites

Self Help ToolsActive Adults tagsBeing Active with a Long Term Health Condition tagsHome exercise programme for older peopleStart Today Exercise Programme (STEP) Sirona care & health has developed a new home exercise programme to keep older people…Find out more about 'Home exercise programme for older people'Save Home exercise programme for older people to favourites

Self Help ToolsActive Adults tagsBeing Active with a Long Term Health Condition tagsGet Active tagsMSK (getUBetter) appNeed help with your muscle or joint problems? The NHS Bristol, North Somerset and South Gloucestershire MSK app is now…Find out more about 'MSK (getUBetter) app'Save MSK (getUBetter) app to favourites

Self Help ToolsBeing Active with a Long Term Health Condition tagsGet Active tagsPatient Information FinderParticipating in physical activity can help to manage, reduce and improve various conditions. Moving Medicine has created a selection of…Find out more about 'Patient Information Finder'Save Patient Information Finder to favourites