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Illustrated banner image showing a woman riding a bike, and a running man pushing a woman in a wheelchair

Illustrated banner image showing a woman riding a bike, and a running man pushing a woman in a wheelchair

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Moving More

If you are looking to become more physically active the check out these hints and tips from National campaigns.

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StoriesActive Adults tagsAdults Mental Health tagsBeing Active with a Long Term Health Condition tagsGet Active tagsMental Wellbeing tagsMoving More tagsPhysical Activity tagsMINT & Better Health NS ‘Move More: Feel Better’ sessionsThe latest health guidance suggests that regular exercise can be a really effective treatment for some people living with with anxiety…Find out more about 'MINT & Better Health NS ‘Move More: Feel Better’ sessions'Save MINT & Better Health NS ‘Move More: Feel Better’ sessions to favourites