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Free Guided Cycle Sessions
Strawberry Line Cycles popular Guided Cycle Sessions are back, they are free and you can even borrow a bike if…
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Active Hearts
Parish Wharf Leisure Centre in Portishead offers cardiac rehabilitation classes called Active Hearts. The classes are open to Cardiac Rehabilitation Scheme…
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Walking
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PACE-Up 12 Week Walking Programme
‘Walking regularly can add years to life and life to years’ Moving Medicine’s PACE-Up is a 12 week programme to…
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Energise – Cancer Rehabilitation Exercise Class
Energise is a 12-week exercise based rehab scheme for people living with or beyond cancer. Energise design tailor-made exercise programmes…
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Fall-proof
Fall-proof is your easy to use strength and balance plan! Fall-proof exercises can improve your strength and balance, help to…
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Flexercise Workshops
Flexercise workshops are aimed at people who work with or have an interest in enhancing the lifestyle of the not…
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Active Adults
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Being Active with a Long Term Health Condition
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Physical Activity
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Fall-proof
Fall-proof is your easy to use strength and balance plan! Fall-proof exercises can improve your strength and balance, help to…
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Active Adults
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Being Active with a Long Term Health Condition
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Moving More
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GP Exercise Referral Scheme – Hutton Moor Leisure Centre
Hutton Moor Leisure Centre in Weston-super-Mare offer an exercise on referral scheme. Benefits of the scheme The aim of the…
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Cycling
If you would like to get active through cycling there are a variety of tools and support to help you…
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ParkRun
ParkRun happens every Saturday morning at 9am. ParkRun is 5K long and take place in parks and open spaces. Junior…
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