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Adults Mental Health
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MINT & Better Health NS ‘Move More: Feel Better’ sessions
The latest health guidanceĀ suggests that regular exercise can be a really effective treatment for some people living with with anxiety…
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Self Help Tools
Adults Mental Health
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Trauma Informed Practice
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Somerset Children’s Safeguarding Board Trauma Video – ACES
Find out what we mean by Adverse Childhood Experiences and how trauma may start
What are ACES?
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Adults Mental Health
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Mental Wellbeing
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Trauma Informed Practice
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Advice for Refugees and Asylum Seekers in North Somerset
Information about housing for asylum seekers and refugees in North Somerset
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Adults Mental Health
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Trauma Informed Practice
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Lucy Hone Video. Three secrets to becoming more resilient
Lucy Hone is a resilience expert who thought she had found her calling helping people to recover following the Christchurch…
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Self Help Tools
Adults Mental Health
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Trauma Informed Practice
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The Power of Everyday Heroes Jaz Ampaw-Farr
A powerful TED Talk about the power of teaching in the prevention of trauma
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Adults Mental Health
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Mental Wellbeing
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Trauma Informed Practice
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Karen Treisman and Mike Arminger Video about ACES and Trauma
This moving video discusses the root causes of trauma and looks at what we can all do about it
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Active Adults
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Adults Mental Health
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Adults Mental Health
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Healthy Families
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Exercise and Mental Health
Physical activity and exercise can have a positive impact on our mental health, in lots of different ways. But for…
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