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Adults Mental Health
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Adults Mental Health
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Adults Mental Health
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Exercise and Mental Health
Physical activity and exercise can have a positive impact on our mental health, in lots of different ways. But for…
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Adults Mental Health
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Being Active with a Long Term Health Condition
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Get Active
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New Wellbeing in Nature Dementia and Mental Health sessions
Alive Activities are launching 2 new ‘Well-being in Nature’ sessions at Stanley’s Community Garden in Worle, Weston-super-Mare, from Tuesday 7…
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Adults Mental Health
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Adults Mental Health
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Mental Wellbeing
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Suicide Prevention
by Helen Yeo
If you need help or you are worried about someone you know visit the Mental Foundations website for a list…
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Adults Mental Health
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Menopause and Mental Health
by Alex Nicklen
Menopause, the stage of life during which hormonal changes culminate in a woman no longer having periods, causes significant physical…
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Adults Mental Health
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Cognitive Behaviour Therapy
by Alex Nicklen
Most of us do not deliberately think about and reflect on our thoughts, which can worsen our wellbeing because many…
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