Eat Well

Eatwell_guideEat Well tagsThe Eatwell GuideThe Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a…Find out moreSave The Eatwell Guide to favourites
Food at WorkEat Well tagsHealthy Workplace tagsTips to eat and drink well at workEating healthy meals and staying hydrated can help keep your concentration and energy levels steady throughout your workday.Find out more about 'Tips to eat and drink well at work'Save Tips to eat and drink well at work to favourites
Eat WellDrink Less tagsEat Well tagsGet Active tagsLose Weight tagsFree apps to kickstart your healthEasy meals app For meal ideas, recipes, cooking tips. The app is a great way to eat foods that are…Find out more about 'Free apps to kickstart your health'Save Free apps to kickstart your health to favourites
Eat Well tagsLose Weight tagsNHS Weight Loss PlanIf you’re overweight and would like some help to lose the pounds there are many self helps tools to support…Find out more about 'NHS Weight Loss Plan'Save NHS Weight Loss Plan to favourites
Eat Well tagsGet Active tagsLose Weight tagsTamar’s Weight Loss StoryHundreds of residents have received support from our Healthy Lifestyles Advisors to get help with weight loss, here our clients…Find out more about 'Tamar’s Weight Loss Story'Save Tamar’s Weight Loss Story to favourites
Vita Health Group LogoEat Well tagsGet Active tagsLose Weight tagsMental Wellbeing tagsServices National and Local tagsVita Health Group – Healthy Living Healthy MindsVita Health Group provide a lifestyle course for people with mild-moderate symptoms of depression or anxiety. The aim of the…Find out more about 'Vita Health Group – Healthy Living Healthy Minds'Save Vita Health Group – Healthy Living Healthy Minds to favourites
NHS LogoEat Well tagsLose Weight tagsNHS Diabetes Prevention ProgrammeThe NHS Diabetes Prevention Programme is a free programme for those who are at risk of developing Type 2 diabetes. …Find out more about 'NHS Diabetes Prevention Programme'Save NHS Diabetes Prevention Programme to favourites
Eat Well tagsGet Active tagsHealthy Families tagsLose Weight tagsWeight Management tagsHealth, Exercise, Nutrition (HEN) Postnatal GroupHEN Postnatal is a free healthy lifestyles course for North Somerset individuals who have given birth in the last year. …Find out more about 'Health, Exercise, Nutrition (HEN) Postnatal Group'Save Health, Exercise, Nutrition (HEN) Postnatal Group to favourites
Local FoodEat Well tagsFood in the CommunityCommunity fridges and food clubs that share free or heavily discounted food that would have otherwise gone to waste.Find out more about 'Food in the Community'Save Food in the Community to favourites
Mental Wellbeing BannerEat Well tagsHealthy Lifestyles Advisors: Eat WellThe North Somerset Healthy Lifestyles Advisors can support you to Eat Well with 1-1 or group support available over a…Find out more about 'Healthy Lifestyles Advisors: Eat Well'Save Healthy Lifestyles Advisors: Eat Well to favourites