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Walking
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Walk Leader Training
Volunteer with Health Walks to make new friends, give back to your community, and help others to be more active…
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Walking
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Walking Groups
Across North Somerset there is a wide range of walking groups to suit all abilities, including beginners. We have our Health…
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Walking
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Where to Walk in North Somerset
There is an extensive list of walking routes to choose from with the maximum distance of six miles. Why not…
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Walking
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The Power of Walking
Walking has so many benefits, physically and mentally. Hear from some of our local walkers about what walking means to…
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Free apps to kickstart your health
Easy meals app For meal ideas, recipes, cooking tips. The app is a great way to eat foods that are…
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Tamar’s Weight Loss Story
Hundreds of residents have received support from our Healthy Lifestyles Advisors to get help with weight loss, here our clients…
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Mental Wellbeing
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Services National and Local
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Vita Health Group – Healthy Living Healthy Minds
Vita Health Group provide a lifestyle course for people with mild-moderate symptoms of depression or anxiety. The aim of the…
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Healthy Families
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Weight Management
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Health, Exercise, Nutrition (HEN) Postnatal Group
HEN Postnatal is a free healthy lifestyles course for North Somerset individuals who have given birth in the last year. …
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Moving More
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Get Active – National Schemes
There are lots of national campaigns and schemes to help you get active…
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Active Under 18s
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Play Your Way
Play Your Way aims to: improve the health and wellbeing of children and families reduce social isolation for residents that…
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