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Postnatal Health Exercise Nutrition (HEN) case study
I joined HEN as I hadn’t lost weight following having my baby and I felt in a rut with mot…
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Get Active Pass
by Physical Activity Team
Our Get Active Pass offers five free and five half price access to North Somerset Leisure Centres during off peak…
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Free apps to kickstart your health
Easy meals app For meal ideas, recipes, cooking tips. The app is a great way to eat foods that are…
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NHS Weight Loss Plan
If you’re overweight and would like some help to lose the pounds there are many self helps tools to support…
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Tamar’s Weight Loss Story
Hundreds of residents have received support from our Healthy Lifestyles Advisors to get help with weight loss, here our clients…
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Mental Wellbeing
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Services National and Local
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Vita Health Group – Healthy Living Healthy Minds
Vita Health Group provide a lifestyle course for people with mild-moderate symptoms of depression or anxiety. The aim of the…
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Healthy Lifestyles Advisors: Lose Weight
The North Somerset Healthy Lifestyles Advisors can support you to Lose Weight with 1-1 and group support available over a…
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NHS Diabetes Prevention Programme
The NHS Diabetes Prevention Programme is a free programme for those who are at risk of developing Type 2 diabetes. …
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Healthy Families
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Weight Management
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Health, Exercise, Nutrition (HEN) Postnatal Group
HEN Postnatal is a free healthy lifestyles course for North Somerset individuals who have given birth in the last year. …
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Lose Weight
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Weight Management
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NHS Type 2 Diabetes Path to Remission Programme
Previously called the NHS Low calorie diet for type 2 diabetes, this is a three-month programme of low calorie total…
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