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Active Adults
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Leisure and Sports Centres
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MINT & Better Health NS ‘Move More: Feel Better’ sessions
The latest health guidance suggests that regular exercise can be a really effective treatment for some people living with with anxiety…
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Couch to 5k
Anybody who would like support to complete the C25K programme are welcome to join volunteer leaders once a week.
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Walnut Grove Wellbeing Classes – Portishead
Walnut Grove Wellbeing was formed in Portishead by local health, fitness, and wellness professionals to make exercise and movement therapy…
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Get Bowling for your Health in Wrington!
Bowl for Health is a free 8 week group available at Wrington Bowling Club. As well as learning a new…
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Swimming
Swimming and exercising in water reduces strain on your joints and is a great way to get more active, whatever…
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Freedom to Move
Being active doesn’t have to come with a cost. In fact, We Are Undefeatable can help you find ways to…
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Being Active with a Long Term Health Condition
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Five in Five custom workouts
If you’re living with a long-term health condition, Five in Five is a great way to build small amounts of…
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Movement to Music class for Backwell!
Age UK Somerset are bringing a new Movement to Music class to Backwell from January 2024 Join this fun and…
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Walking
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30-minute walks now available in Weston-super-Mare
From January 2024 we will be offering a shorter Health Walk alongside our usual 1 hour walks on Mondays at…
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