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Get Up and Go – online classes
Move it or Lose it is lending it’s support to the NHS #ReconditionTheNation campaign by encouraging people where possible to…
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Active Adults
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Being Active with a Long Term Health Condition
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GP Referral Exercise Scheme – Scotch Horn Leisure Centre
Scotch Horn Leisure Centre in Nailsea offer various exercise on referral schemes. Benefits of the schemes The aim of the…
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Being Active with a Long Term Health Condition
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The benefits of physical activity
Physical activity the miracle cure! Physical activity can reduce your risk of major illnesses, such as coronary heart disease, stroke, type 2…
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Active Directory
If you are looking to become more physically active then check out the list of activities below. There is a…
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Active Adults
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Being Active with a Long Term Health Condition
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GP Exercise Referral Scheme – Hutton Moor Leisure Centre
Hutton Moor Leisure Centre in Weston-super-Mare offer an exercise on referral scheme. Benefits of the scheme The aim of the…
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Tips to Get Active
No matter how much you do, physical activity is good for your body and mind. We should aim to be…
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Get Active – National Schemes
There are lots of national campaigns and schemes to help you get active…
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