NHS Weight Management Webinars

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What are Weight Management Webinars?

Weight loss is incredibly difficult and dieting can create many challenges.

Within these webinars the NHS have tackled the myths surrounding dieting, weight loss and balanced eating. We hope these webinars will provide insight into why dieting is so challenging and will help you to build a new approach to eating and your health.

To get the most benefit from these webinars, we would recommend watching them in the following order:

  • The Dieting Cycle
  • Regular Eating
  • Triggers to Eating
  • Diet Myth Busting
  • Balanced Eating

View the Weight Management Webinars 

Further reading

InformationEat Well tagsGet Active tagsHealthy Families tagsLose Weight tagsWeight Management tagsHealth, Exercise, Nutrition (HEN) Postnatal GroupHEN Postnatal is a free healthy lifestyles course for North Somerset individuals who have given birth in the last year. …Find out more about 'Health, Exercise, Nutrition (HEN) Postnatal Group'Save Health, Exercise, Nutrition (HEN) Postnatal Group to favourites
InformationActive Adults tagsActive Under 18s tagsLose Weight tagsGet Active Pass by Physical Activity TeamOur Get Active Pass offers five free and five half price access to North Somerset Leisure Centres during off peak…Find out more about 'Get Active Pass'Save Get Active Pass to favourites
InformationLose Weight tagsHealthy YouWhere: Hutton Moor Leisure Centre (Weston-super-Mare) and Scotch Horn Leisure Centre (Nailsea) Healthy You offers 12 weeks of group support…Find out more about 'Healthy You'Save Healthy You to favourites