NHS Weight Loss Plan

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Eat Well tagsLose Weight tags

If you’re overweight and would like some help to lose the pounds there are many self helps tools to support you with your weight loss target.

The free 12 week NHS Weight Loss Plan can help you start healthier eating habits, be more active, and start losing weight.

Download the free 12 week NHS Weight Loss Plan

Further reading

InformationEat Well tagsGet Active tagsHealthy Families tagsLose Weight tagsWeight Management tagsHealth, Exercise, Nutrition (HEN) Postnatal GroupHEN Postnatal is a free healthy lifestyles course for North Somerset individuals who have given birth in the last year. …Find out more about 'Health, Exercise, Nutrition (HEN) Postnatal Group'Save Health, Exercise, Nutrition (HEN) Postnatal Group to favourites
InformationActive Adults tagsActive Under 18s tagsLose Weight tagsGet Active Pass by Physical Activity TeamOur Get Active Pass offers five free and five half price access to North Somerset Leisure Centres during off peak…Find out more about 'Get Active Pass'Save Get Active Pass to favourites
InformationLose Weight tagsHealthy YouWhere: Hutton Moor Leisure Centre (Weston-super-Mare) and Scotch Horn Leisure Centre (Nailsea) Healthy You offers 12 weeks of group support…Find out more about 'Healthy You'Save Healthy You to favourites